Workout | Fit Test Dummies

Posts Tagged ‘Workout’

2011 IHRSA Madness: Fitness Trampoline by JumpSport Review

Posted: April 12, 2011 by Fit Test Dummies in Equipment Testing, IHRSA
Tags: best, Cardio, circuit, core, Diet, Equipment, extreme, fit test dummies, Fitness, fittestdummies, fun, Health, insane, jump, jumping, Machine, review, testing, trampoline, Women, Workout

Fit Test Dummies try the Fitness Trampoline by JumpSport.

Check it out!
http://www.jumpsport.com/pr-Fitness-Trampoline.htm

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2011 IHRSA Madness: Total Gym Power Tower Workout Review

Posted: April 5, 2011 by Fit Test Dummies in Equipment Testing, IHRSA
Tags: 2011, Abs, Arms, Cardio, circuit, Equipment, fit test dummies, Fitness, Full Body, fun, gym, IHRSA, interviews, Machine, Men, power tower, review, sexy, sneak peak, Strength, testing, total gym, training, weight, Weights, Women, Workout

David and Madison test the Total Gym Power Tower.

Check it out!
http://www.totalgym.com/

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2011 IHRSA Madness: Fitness Ingenuity From All Over The World!!

Posted: April 1, 2011 by Fit Test Dummies in IHRSA
Tags: cybex, Equipment, fit test dummies, Fitness, fun, Gadget, gym, Health, IHRSA, products, review, rope, testing, training, Workout

The Fit Test Dummies team check out the most innovative, fun, and exciting fitness equipment at the 30th Annual IHRSA Convention at the Mascone Center in San Francisco, CA.

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Jackie Warner Xtreme Boot Camp Workout!!

Posted: March 22, 2011 by Fit Test Dummies in Magazine Workout, Season 1, Workout Routine
Tags: Abs, Arms, babe, bootcamp, Cardio, circuit, core, fit test dummies, Fitness, fitnessrx, fittestdummies, Full Body, hardcore, Health, hot, jackie warner, magazine, review, Strength, training, upper body, weight, Weights, Women, Workout

Madison & David get Xtreme with Jackie Warner’s Boot Camp Workout from Fitness RX Magazine.

FitnessRx Magazine – Jan/Feb 2011
FitnessRx
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BeachBody Insanity! Review – 60 Day Abs?

Posted: March 14, 2011 by Fit Test Dummies in Season 1, Working For You, Workout Routine
Tags: Abs, beachbody, bodyrock, Cardio, dig deeper, gym, hardcore, hip hop, insanity, jungle, killer, lose the weight, lunge, minute, park, perfect, sexy, shaun t, sweat, Workout

Madison and David do the infamous Insanity workout.

Check out the full review on DietsInReview.com

By Beachbody:

www.beachbody.com/product/fitness_programs/insanity.do

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Speedsac Resistance Training! Run Like The Wind!!!

Posted: March 10, 2011 by Fit Test Dummies in Equipment Testing, Season 1, Workout Routine
Tags: 40 yard dash, Allsports Conditioning, bootcamp, Cardio, circuit, core, Equipment, fit test dummies, Fitness, fittestdummies, football, Full Body, fun, Gadget, gassers, hardcore, Health, hot, insane, legs, Men, modification, Monte Nash, mvp, NFL, outdoors, parachute, park, resistance training, review, running, sand bags, sexy, speedsac, Strength, testing, tire, training, upper body, weight, weighted sled, Weights, Women, Workout

Fit Test Dummies try out Monte Nash’s Speedsac from Allsports Conditioning.
Get your own at:
http://www.speedsac.com/

Give them the code: FIT TEST to receive a discount!

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Build Fast-Twitch Muscles w/ the SpeedSac

Posted: March 9, 2011 by Producer in Equipment Testing, Workout Routine
Tags: Abs, Arms, Cardio, circuit, core, Equipment, explosion, fast twitch muscles, fit test dummies, Fitness, football, Full Body, gassers, hardcore, Health, insane, Men, multiple surface, outdoors, park, resistance training, sandbags, Strength, testing, track and field, training, upper body, Weights, Workout

Hey Fans,

Hope you like our SpeedSac episode. Big shout out to Monte Nash and Chris Gilberti at AllSports Conditioning for supplying us with their awesome product! For those of you who have a football/track and field background like me, the SpeedSac is a great replacement for metal sled, parachute, and tire workouts. It’s convenient, safer than pulling metal, and can be used on multiple surfaces. The SpeedSac functions in the same capacity as a metal sled, but in a more user friendly manner.

And that is what makes me a fan of the SpeedSac: the ability to take it anywhere without having to lug around a 50 pound sled or tire. The weight is adjustable, and it won’t alter your running form like a sled would which can make training counterproductive. For those of you who don’t have a football or track background (like David and Madison) but are looking to get faster and stronger, the SpeedSac can strengthen your core, build fast-twitch muscles and give you the explosion and short-area quickness you’re looking for. The SpeedSac also comes with a workout regimen breaking down the exercises our hosts did along with resistance training drills. You can take your SpeedSac to the park, and get a complete workout in one session!

All in all, I recommend this product for any athlete young or old who wants to continue building core strength, speed, and explosion! Training outdoors on a hot summer day dripping in sweat… Doesn’t get any better than that! Let’s get after it Fit Test Nation!

Sincerely,

Producer Sean

Give them the code: FIT TEST to receive a discount!

Ultimate Killer Ab Workout!

Posted: March 1, 2011 by Fit Test Dummies in Equipment Testing, Season 1, Workout Routine
Tags: Ab Belt, Abs, Arms, babe, beachbody, brazil butt lift, Cardio, core, Equipment, fit test dummies, Fitness, fittestdummies, Flex Belt, Full Body, fun, Gadget, hardcore, Health, hot, insane, Leandro Carvalho, Machine, Men, outdoors, review, routine, sexy, Strength, testing, training, tummy tuck, upper body, weight, Weight Vest, Weights, Women, Workout

While Shuna does the Brazil Butt Lift hardcore ab workout with Leandro, David and Madison decide to relax with the Flex Belt. Nobody said getting great abs was easy.